Calories in Golden Brown Sugar
Nutrition for Women
Manufactured by The Quaker Oats, Co.
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Serving Size
1 packet (46.0 g) |
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Amount Per Serving |
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Total Carbohydrates 32.0g 11%
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| Vitamin A 20% |
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Vitamin C 0% |
| Calcium 50% |
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Iron 35% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
160 kcal |
| Protein |
6 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
32 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
12 g |
| Calcium, Ca |
500 mg |
| Iron, Fe |
6.3 mg |
| Magnesium, Mg |
40 mg |
| Phosphorus, P |
150 mg |
| Potassium, K |
150 mg |
| Sodium, Na |
330 mg |
| Thiamin |
0.4 mg |
| Riboflavin |
0.4 mg |
| Niacin |
4.002 mg |
| Vitamin B-6 |
0.699 mg |
| Folate, total |
140 mcg |
| Vitamin B-12 |
1.2 mcg |
| Vitamin A, IU |
1000 IU |
| Vitamin E, added |
10.5 mg |
| Vitamin D |
140.001 IU |
| Fatty acids, total saturated |
0.501 g |
| Fatty acids, total monounsaturated |
0.998 g |
| Fatty acids, total polyunsaturated |
0.501 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - oatmeal, breakfast
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Nutritional Analysis
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