Serving Size
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Amount Per Serving |
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Total Carbohydrates 26.1g 9%
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| Vitamin A 10% |
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Vitamin C 4% |
| Calcium 29% |
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Iron 3% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
211.25 g |
| Energy |
158 kcal |
| Energy |
660 kj |
| Protein |
8.1 g |
| Total lipid (fat) |
2.5 g |
| Ash |
2.05 g |
| Carbohydrate, by difference |
26.1 g |
| Fiber, total dietary |
1.3 g |
| Sugars, total |
24.85 g |
| Calcium, Ca |
288 mg |
| Iron, Fe |
0.6 mg |
| Magnesium, Mg |
33 mg |
| Phosphorus, P |
258 mg |
| Potassium, K |
425 mg |
| Sodium, Na |
153 mg |
| Zinc, Zn |
1.02 mg |
| Copper, Cu |
0.163 mg |
| Manganese, Mn |
0.193 mg |
| Selenium, Se |
4.8 mcg |
| Fluoride, F |
13 mcg |
| Vitamin C, total ascorbic acid |
2.3 mg |
| Thiamin |
0.095 mg |
| Riboflavin |
0.415 mg |
| Niacin |
0.318 mg |
| Pantothenic acid |
0.755 mg |
| Vitamin B-6 |
0.103 mg |
| Folate, total |
13 mcg |
| Folic acid |
~ mcg |
| Folate, food |
13 mcg |
| Folate, DFE |
13 mcg_DFE |
| Choline, total |
42.5 mg |
| Vitamin B-12 |
0.85 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
490 IU |
| Vitamin A, RAE |
145 mcg_RAE |
| Retinol |
145 mcg |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
100 IU |
| Vitamin K (phylloquinone) |
0.3 mcg |
| Fatty acids, total saturated |
1.54 g |
| 4:0 |
0.06 g |
| 6:0 |
0.035 g |
| 8:0 |
0.02 g |
| 10:0 |
0.048 g |
| 12:0 |
0.053 g |
| 14:0 |
0.188 g |
| 16:0 |
0.653 g |
| 18:0 |
0.44 g |
| Fatty acids, total monounsaturated |
0.75 g |
| 16:1 undifferentiated |
0.045 g |
| 18:1 undifferentiated |
0.678 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.088 g |
| 18:2 undifferentiated |
0.06 g |
| 18:3 undifferentiated |
0.028 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
8 mg |
| Tryptophan |
0.115 g |
| Threonine |
0.365 g |
| Isoleucine |
0.49 g |
| Leucine |
0.793 g |
| Lysine |
0.643 g |
| Methionine |
0.203 g |
| Cystine |
0.075 g |
| Phenylalanine |
0.39 g |
| Tyrosine |
0.39 g |
| Valine |
0.543 g |
| Arginine |
0.293 g |
| Histidine |
0.22 g |
| Alanine |
0.28 g |
| Aspartic acid |
0.615 g |
| Glutamic acid |
1.695 g |
| Glycine |
0.173 g |
| Proline |
0.785 g |
| Serine |
0.44 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
5 mg |
| Theobromine |
58 mg |
| Carotene, beta |
5 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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