Calories in Special K Low Carb Lifestyle Protein Plus Cereal Special K
Manufactured by Kellogg's
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Serving Size
3/4 cup (29.0 g) |
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Amount Per Serving |
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Total Carbohydrates 14.0g
5%
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| Vitamin A 15% |
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Vitamin C 35% |
| Calcium 4% |
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Iron 45% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
100 kcal |
| Protein |
10 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
14 g |
| Fiber, total dietary |
5 g |
| Sugars, total |
2 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
8.1 mg |
| Magnesium, Mg |
60 mg |
| Phosphorus, P |
200 mg |
| Potassium, K |
320 mg |
| Sodium, Na |
110 mg |
| Zinc, Zn |
1.2 mg |
| Copper, Cu |
0.119 mg |
| Selenium, Se |
7 mcg |
| Vitamin C, total ascorbic acid |
21 mg |
| Thiamin |
0.699 mg |
| Riboflavin |
0.699 mg |
| Niacin |
7.001 mg |
| Vitamin B-6 |
0.699 mg |
| Folate, total |
140 mcg |
| Vitamin B-12 |
2.1 mcg |
| Vitamin A, IU |
750 IU |
| Vitamin E, added |
10.5 mg |
| Fatty acids, total saturated |
0.499 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - cereal, breakfast, special k, special k protein, special k low carb
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Nutritional Analysis
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