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Calories in Special K Fruit & Yogurt


Special K

Manufactured by Kellogg's

Nutrition Facts
Serving Size 3/4 cup (32.0 g)
Amount Per Serving
Calories
120
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
2%
Sodium
135mg
6%
Total Carbohydrates
27.0g
9%
Dietary Fiber
1.0g
4%
Sugars
11.0g
Protein
2.0g
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - breakfast, cereal, special k fruit & yogurt, special k, special k cereal

Nutritional Analysis

Nutrition Grade
58% confidence

A
  Good points
  • Low in saturated fat
  • Very high in iron
  • Very high in niacin
  • Very high in riboflavin
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar

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