Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 25.9g 9%
|
|
|
|
|
|
|
|
| Vitamin A 5% |
• |
Vitamin C 4% |
| Calcium 28% |
• |
Iron 3% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
205.75 g |
| Energy |
208 kcal |
| Energy |
873 kj |
| Protein |
7.93 g |
| Total lipid (fat) |
8.48 g |
| Ash |
2 g |
| Carbohydrate, by difference |
25.85 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
23.85 g |
| Calcium, Ca |
280 mg |
| Iron, Fe |
0.6 mg |
| Magnesium, Mg |
33 mg |
| Phosphorus, P |
253 mg |
| Potassium, K |
418 mg |
| Sodium, Na |
150 mg |
| Zinc, Zn |
1.02 mg |
| Copper, Cu |
0.163 mg |
| Manganese, Mn |
0.193 mg |
| Selenium, Se |
4.8 mcg |
| Fluoride, F |
13 mcg |
| Vitamin C, total ascorbic acid |
2.3 mg |
| Thiamin |
0.093 mg |
| Riboflavin |
0.405 mg |
| Niacin |
0.313 mg |
| Pantothenic acid |
0.738 mg |
| Vitamin B-6 |
0.1 mg |
| Folate, total |
13 mcg |
| Folic acid |
~ mcg |
| Folate, food |
13 mcg |
| Folate, DFE |
13 mcg_DFE |
| Choline, total |
42.5 mg |
| Vitamin B-12 |
0.83 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
238 IU |
| Vitamin A, RAE |
65 mcg_RAE |
| Retinol |
65 mcg |
| Vitamin E (alpha-tocopherol) |
0.15 mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
100 IU |
| Vitamin K (phylloquinone) |
0.5 mcg |
| Fatty acids, total saturated |
5.26 g |
| 4:0 |
0.253 g |
| 6:0 |
0.15 g |
| 8:0 |
0.088 g |
| 10:0 |
0.195 g |
| 12:0 |
0.22 g |
| 14:0 |
0.788 g |
| 16:0 |
2.223 g |
| 18:0 |
1.165 g |
| Fatty acids, total monounsaturated |
2.475 g |
| 16:1 undifferentiated |
0.178 g |
| 18:1 undifferentiated |
2.18 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.31 g |
| 18:2 undifferentiated |
0.195 g |
| 18:3 undifferentiated |
0.115 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
30 mg |
| Tryptophan |
0.113 g |
| Threonine |
0.358 g |
| Isoleucine |
0.48 g |
| Leucine |
0.778 g |
| Lysine |
0.628 g |
| Methionine |
0.198 g |
| Cystine |
0.073 g |
| Phenylalanine |
0.383 g |
| Tyrosine |
0.383 g |
| Valine |
0.53 g |
| Arginine |
0.288 g |
| Histidine |
0.215 g |
| Alanine |
0.273 g |
| Aspartic acid |
0.6 g |
| Glutamic acid |
1.66 g |
| Glycine |
0.168 g |
| Proline |
0.768 g |
| Serine |
0.43 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
5 mg |
| Theobromine |
58 mg |
| Carotene, beta |
13 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
