Serving Size
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Amount Per Serving |
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| Vitamin A 20% |
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Vitamin C 13% |
| Calcium 3% |
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Iron 16% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
124.91 g |
| Energy |
27 kcal |
| Energy |
114 kj |
| Protein |
2.95 g |
| Total lipid (fat) |
0.16 g |
| Ash |
0.78 g |
| Carbohydrate, by difference |
5.2 g |
| Fiber, total dietary |
2.8 g |
| Sugars, total |
2.52 g |
| Sucrose |
0.31 g |
| Glucose (dextrose) |
0.87 g |
| Fructose |
1.34 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Calcium, Ca |
32 mg |
| Iron, Fe |
2.87 mg |
| Magnesium, Mg |
19 mg |
| Phosphorus, P |
70 mg |
| Potassium, K |
271 mg |
| Sodium, Na |
3 mg |
| Zinc, Zn |
0.72 mg |
| Copper, Cu |
0.253 mg |
| Manganese, Mn |
0.212 mg |
| Selenium, Se |
3.1 mcg |
| Vitamin C, total ascorbic acid |
7.5 mg |
| Thiamin |
0.192 mg |
| Riboflavin |
0.189 mg |
| Niacin |
1.311 mg |
| Pantothenic acid |
0.367 mg |
| Vitamin B-6 |
0.122 mg |
| Folate, total |
70 mcg |
| Folic acid |
~ mcg |
| Folate, food |
70 mcg |
| Folate, DFE |
70 mcg_DFE |
| Choline, total |
21.4 mg |
| Betaine |
0.8 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
1013 IU |
| Vitamin A, RAE |
51 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
1.51 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.12 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
55.7 mcg |
| Fatty acids, total saturated |
0.054 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.054 g |
| 17:0 |
~ g |
| 18:0 |
~ g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
~ g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
~ g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.067 g |
| 18:2 undifferentiated |
0.054 g |
| 18:3 undifferentiated |
0.013 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
32 mg |
| Tryptophan |
0.036 g |
| Threonine |
0.113 g |
| Isoleucine |
0.1 g |
| Leucine |
0.172 g |
| Lysine |
0.139 g |
| Methionine |
0.042 g |
| Cystine |
0.042 g |
| Phenylalanine |
0.1 g |
| Tyrosine |
0.07 g |
| Valine |
0.154 g |
| Arginine |
0.122 g |
| Histidine |
0.066 g |
| Alanine |
0.154 g |
| Aspartic acid |
0.681 g |
| Glutamic acid |
0.312 g |
| Glycine |
0.125 g |
| Proline |
0.095 g |
| Serine |
0.142 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
602 mcg |
| Carotene, alpha |
12 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
951 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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