Calories in Regular Instant Oatmeal
Instant Oatmeal
Manufactured by Country Choice Organic
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Serving Size
1 packet (28.0 g) |
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Amount Per Serving |
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Total Carbohydrates 19.0g 6%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
110 kcal |
| Protein |
4 g |
| Total lipid (fat) |
2 g |
| Carbohydrate, by difference |
19 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
1 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.08 mg |
| Thiamin |
0.3 mg |
| Riboflavin |
0.039 mg |
| Niacin |
0.4 mg |
| Vitamin B-6 |
0.039 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - oatmeal
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Nutritional Analysis
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