Food Details
Calories in Instant Oatmeal Variety Pack Maple Instant Oatmeal
Instant OatmealManufactured by Country Choice Organic
Tags
breakfastNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 packet (43.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 170 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Sodium
80mg 3%
|
||||||
|
Total Carbohydrates
32.0g 11%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
9.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (The Quaker Oats, Co.) Quaker, Corn Grits, Instant, Plain - Prepared With Water
- (The Quaker Oats, Co.) Quaker, Hominy Grits, Yellow, Quick, Dry
- (Kashi Company) Heart to Heart oatmeal golden brown maple
- (Arrowhead Mills) Maple Apple Spice Instant Oatmeal Hot Cereal
- (Arrowhead Mills) Original Plain Instant Oatmeal Hot Cereal
- (Arrowhead Mills) Maple Apple Spice Instant Oatmeal Hot Cereal
- (Nature's Path) Maple Nut - Hot Oatmeal - Hot Cereals
- (Nature's Path) Original - Hot Oatmeal - Hot Cereals
- (Nature's Path) Variety Pack - Hot Oatmeal - Hot Cereals
- (Nature's Path) Optimum Zen - Hot Oatmeal - Hot Cereals
- (Nature's Path) FlaxPlus Brown FlaxSeed Meal
- (Compliments) Instant Oatmeal, Apple & Cinnamon
- (Compliments) Instant Oatmeal, Regular
- (Bear Naked) Banana Walnut - All Natural Instant Oatmeal
- (Bear Naked) Triple Berry - All Natural Instant Oatmeal
- (Bear Naked) Peach and Nut - All Natural Instant Oatmeal
- (Frieda's) Organic Polenta - Vegetarian Items
- (Fantastic Foods) Apple Cinnamon Oatmeal Big Cup - Cereal Cups
- (Fantastic Foods) Banana Nut Barley Oatmeal Big Cup - Cereal Cups
- (Fantastic Foods) Cranberry Orange Oatmeal Big Cup - Cereal Cups
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
What are the health benefits of a steam room?
A 10-minute steam bath should neither help nor hurt your health. As a home remedy, steam baths are said to relieve respiratory ailments... Read more
What are the health benefits of a steam room?
A 10-minute steam bath should neither help nor hurt your health. As a home remedy, steam baths are said to relieve respiratory ailments... Read more



