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Calories in Multigrain Cereal


Classic Oatmeal

Manufactured by Country Choice Organic

Nutrition Facts
Serving Size 1/2 cup dry (40.0 g)
Amount Per Serving
Calories
130
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Total Carbohydrates
29.0g
10%
Dietary Fiber
5.0g
20%
Sugars
2.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - breakfast, oatmeal

Nutritional Analysis

Nutrition Grade
17% confidence

B
  Good points
  • High in dietary fiber
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