Calorie-Count About.com Health

Calories in Original Soy Milk


Soy

Manufactured by Organic Valley

Nutrition Facts
Serving Size 1 cup (240.0 g)
Amount Per Serving
Calories
100
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
3%
Sodium
95mg
4%
Total Carbohydrates
11.0g
4%
Dietary Fiber
3.0g
12%
Sugars
6.0g
Protein
7.0g
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 6%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - soy milk, breakfast, milk, soy

Nutritional Analysis

Nutrition Grade
54% confidence

A
  Good points
  • Very high in calcium
  • High in dietary fiber
  • Very high in riboflavin
  • Very high in vitamin B12
  •   Bad points
  • High in sugar

  • In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough