Food Details
Calories in Nature's Own Light Wheat Bread
Manufactured by Nature's Own
Tags
light wheat bread, bread, wheat bread, lunch, breakfastNutritional Analysis
Good points
- Very high in dietary fiber
- High in iron
- High in niacin
- High in riboflavin
- High in thiamin
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 slices (45.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
200mg 8%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
5.0g 20%
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Sugars
1.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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