Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 12.3g 4%
|
|
|
|
|
|
| Vitamin A 10% |
• |
Vitamin C 4% |
| Calcium 32% |
• |
Iron 1% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
221.43 g |
| Energy |
91 kcal |
| Energy |
377 kj |
| Protein |
8.75 g |
| Total lipid (fat) |
0.61 g |
| Ash |
1.91 g |
| Carbohydrate, by difference |
12.3 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
12.3 g |
| Calcium, Ca |
316 mg |
| Iron, Fe |
0.12 mg |
| Magnesium, Mg |
37 mg |
| Phosphorus, P |
255 mg |
| Potassium, K |
419 mg |
| Sodium, Na |
130 mg |
| Zinc, Zn |
1 mg |
| Copper, Cu |
0.027 mg |
| Manganese, Mn |
0.005 mg |
| Selenium, Se |
5.4 mcg |
| Vitamin C, total ascorbic acid |
2.5 mg |
| Thiamin |
0.1 mg |
| Riboflavin |
0.429 mg |
| Niacin |
0.223 mg |
| Pantothenic acid |
0.831 mg |
| Vitamin B-6 |
0.113 mg |
| Folate, total |
12 mcg |
| Folic acid |
~ mcg |
| Folate, food |
12 mcg |
| Folate, DFE |
12 mcg_DFE |
| Choline, total |
39.2 mg |
| Vitamin B-12 |
0.96 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
497 IU |
| Vitamin A, RAE |
149 mcg_RAE |
| Retinol |
149 mcg |
| Vitamin E (alpha-tocopherol) |
~ mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
98 IU |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.397 g |
| 4:0 |
0.032 g |
| 6:0 |
0.005 g |
| 8:0 |
0.007 g |
| 10:0 |
0.012 g |
| 12:0 |
0.007 g |
| 14:0 |
0.059 g |
| 16:0 |
0.179 g |
| 18:0 |
0.064 g |
| Fatty acids, total monounsaturated |
0.159 g |
| 16:1 undifferentiated |
0.022 g |
| 18:1 undifferentiated |
0.13 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.022 g |
| 18:2 undifferentiated |
0.015 g |
| 18:3 undifferentiated |
0.007 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
5 mg |
| Tryptophan |
0.123 g |
| Threonine |
0.394 g |
| Isoleucine |
0.529 g |
| Leucine |
0.858 g |
| Lysine |
0.693 g |
| Methionine |
0.221 g |
| Cystine |
0.081 g |
| Phenylalanine |
0.421 g |
| Tyrosine |
0.421 g |
| Valine |
0.586 g |
| Arginine |
0.316 g |
| Histidine |
0.238 g |
| Alanine |
0.301 g |
| Aspartic acid |
0.664 g |
| Glutamic acid |
1.833 g |
| Glycine |
0.186 g |
| Proline |
0.848 g |
| Serine |
0.475 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
