Serving Size
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Amount Per Serving |
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Total Carbohydrates 12.2g 4%
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| Vitamin A 10% |
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Vitamin C 0% |
| Calcium 31% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
222.56 g |
| Energy |
83 kcal |
| Energy |
350 kj |
| Protein |
8.26 g |
| Total lipid (fat) |
0.2 g |
| Ash |
1.84 g |
| Carbohydrate, by difference |
12.15 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
12.47 g |
| Sucrose |
~ g |
| Glucose (dextrose) |
~ g |
| Fructose |
~ g |
| Lactose |
12.47 g |
| Maltose |
~ g |
| Galactose |
~ g |
| Calcium, Ca |
306 mg |
| Iron, Fe |
0.07 mg |
| Magnesium, Mg |
27 mg |
| Phosphorus, P |
247 mg |
| Potassium, K |
382 mg |
| Sodium, Na |
103 mg |
| Zinc, Zn |
1.03 mg |
| Copper, Cu |
0.032 mg |
| Manganese, Mn |
0.007 mg |
| Selenium, Se |
7.6 mcg |
| Fluoride, F |
7.6 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.11 mg |
| Riboflavin |
0.446 mg |
| Niacin |
0.23 mg |
| Pantothenic acid |
0.875 mg |
| Vitamin B-6 |
0.091 mg |
| Folate, total |
12 mcg |
| Folic acid |
~ mcg |
| Folate, food |
12 mcg |
| Folate, DFE |
12 mcg_DFE |
| Choline, total |
38.2 mg |
| Betaine |
4.7 mg |
| Vitamin B-12 |
1.3 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
500 IU |
| Vitamin A, RAE |
149 mcg_RAE |
| Retinol |
149 mcg |
| Vitamin E (alpha-tocopherol) |
0.02 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin D |
100.45 IU |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.125 g |
| 4:0 |
0.01 g |
| 6:0 |
~ g |
| 8:0 |
0.002 g |
| 10:0 |
0.005 g |
| 12:0 |
0.002 g |
| 14:0 |
0.02 g |
| 16:0 |
0.061 g |
| 18:0 |
0.022 g |
| Fatty acids, total monounsaturated |
0.051 g |
| 16:1 undifferentiated |
0.007 g |
| 18:1 undifferentiated |
0.044 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.007 g |
| 18:2 undifferentiated |
0.005 g |
| 18:3 undifferentiated |
0.002 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
5 mg |
| Tryptophan |
0.098 g |
| Threonine |
0.201 g |
| Isoleucine |
0.368 g |
| Leucine |
0.801 g |
| Lysine |
0.617 g |
| Methionine |
0.152 g |
| Cystine |
0.301 g |
| Phenylalanine |
0.355 g |
| Tyrosine |
0.363 g |
| Valine |
0.441 g |
| Arginine |
0.176 g |
| Histidine |
0.184 g |
| Alanine |
0.245 g |
| Aspartic acid |
0.595 g |
| Glutamic acid |
1.649 g |
| Glycine |
0.123 g |
| Proline |
0.84 g |
| Serine |
0.412 g |
| Hydroxyproline |
~ g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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