Calories in Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified
With Added Vitamin A
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 13.6g 5%
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| Vitamin A 10% |
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Vitamin C 5% |
| Calcium 35% |
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Iron 1% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
218.3 g |
| Energy |
118 kcal |
| Energy |
499 kj |
| Protein |
9.67 g |
| Total lipid (fat) |
2.88 g |
| Ash |
2.12 g |
| Carbohydrate, by difference |
13.58 g |
| Fiber, total dietary |
~ g |
| Calcium, Ca |
349 mg |
| Iron, Fe |
0.15 mg |
| Magnesium, Mg |
39 mg |
| Phosphorus, P |
273 mg |
| Potassium, K |
443 mg |
| Sodium, Na |
143 mg |
| Zinc, Zn |
1.11 mg |
| Copper, Cu |
0.025 mg |
| Manganese, Mn |
0.005 mg |
| Selenium, Se |
6.2 mcg |
| Vitamin C, total ascorbic acid |
3 mg |
| Thiamin |
0.111 mg |
| Riboflavin |
0.472 mg |
| Niacin |
0.246 mg |
| Pantothenic acid |
0.918 mg |
| Vitamin B-6 |
0.123 mg |
| Folate, total |
15 mcg |
| Folic acid |
~ mcg |
| Folate, food |
15 mcg |
| Folate, DFE |
15 mcg_DFE |
| Vitamin B-12 |
1.06 mcg |
| Vitamin A, IU |
499 IU |
| Vitamin A, RAE |
150 mcg_RAE |
| Retinol |
150 mcg |
| Vitamin D |
98.4 IU |
| Fatty acids, total saturated |
1.791 g |
| 4:0 |
0.093 g |
| 6:0 |
0.054 g |
| 8:0 |
0.032 g |
| 10:0 |
0.071 g |
| 12:0 |
0.081 g |
| 14:0 |
0.29 g |
| 16:0 |
0.758 g |
| 18:0 |
0.349 g |
| Fatty acids, total monounsaturated |
0.831 g |
| 16:1 undifferentiated |
0.064 g |
| 18:1 undifferentiated |
0.723 g |
| Fatty acids, total polyunsaturated |
0.106 g |
| 18:2 undifferentiated |
0.064 g |
| 18:3 undifferentiated |
0.042 g |
| 20:4 undifferentiated |
~ g |
| Cholesterol |
10 mg |
| Tryptophan |
0.135 g |
| Threonine |
0.435 g |
| Isoleucine |
0.585 g |
| Leucine |
0.947 g |
| Lysine |
0.768 g |
| Methionine |
0.244 g |
| Cystine |
0.089 g |
| Phenylalanine |
0.467 g |
| Tyrosine |
0.467 g |
| Valine |
0.647 g |
| Arginine |
0.349 g |
| Histidine |
0.263 g |
| Alanine |
0.335 g |
| Aspartic acid |
0.733 g |
| Glutamic acid |
2.025 g |
| Glycine |
0.204 g |
| Proline |
0.937 g |
| Serine |
0.526 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - 1% milk, milk, breakfast, dairy, drinks
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Nutritional Analysis
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