Calories in Milk, Lowfat, Fluid, 1% Milkfat

With Added Nonfat Milk Solids And Vitamin A

Serving Size

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

2.4g

Saturated Fat

1.5g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.7g

Cholesterol

10mg

Sodium

127mg

Total Carbohydrates

12.2g

Protein

8.5g

Vitamin A 10%	•	Vitamin C 4%
Calcium 31%	•	Iron 1%

Detailed Nutrition Facts
Water	220.03 g
Energy	105 kcal
Energy	436 kj
Protein	8.53 g
Total lipid (fat)	2.38 g
Ash	1.89 g
Carbohydrate, by difference	12.18 g
Fiber, total dietary	~ g
Calcium, Ca	314 mg
Iron, Fe	0.12 mg
Magnesium, Mg	34 mg
Phosphorus, P	245 mg
Potassium, K	397 mg
Sodium, Na	127 mg
Zinc, Zn	0.98 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.005 mg
Selenium, Se	5.6 mcg
Vitamin C, total ascorbic acid	2.5 mg
Thiamin	0.098 mg
Riboflavin	0.424 mg
Niacin	0.221 mg
Pantothenic acid	0.823 mg
Vitamin B-6	0.11 mg
Folate, total	12 mcg
Folic acid	~ mcg
Folate, food	12 mcg
Folate, DFE	12 mcg_DFE
Vitamin B-12	0.93 mcg
Vitamin A, IU	500 IU
Vitamin A, RAE	145 mcg_RAE
Retinol	142 mcg
Vitamin D	98 IU
Fatty acids, total saturated	1.48 g
4:0	0.076 g
6:0	0.047 g
8:0	0.027 g
10:0	0.059 g
12:0	0.066 g
14:0	0.24 g
16:0	0.625 g
18:0	0.289 g
Fatty acids, total monounsaturated	0.686 g
16:1 undifferentiated	0.054 g
18:1 undifferentiated	0.598 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.088 g
18:2 undifferentiated	0.054 g
18:3 undifferentiated	0.034 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	10 mg
Tryptophan	0.12 g
Threonine	0.385 g
Isoleucine	0.517 g
Leucine	0.835 g
Lysine	0.676 g
Methionine	0.213 g
Cystine	0.078 g
Phenylalanine	0.412 g
Tyrosine	0.412 g
Valine	0.571 g
Arginine	0.309 g
Histidine	0.23 g
Alanine	0.294 g
Aspartic acid	0.647 g
Glutamic acid	1.786 g
Glycine	0.181 g
Proline	0.826 g
Serine	0.463 g
Alcohol, ethyl	~ g