Food Details
Calories in Asparagus
Manufactured by Seneca Foods
Nutritional Analysis
Good points
- High in dietary fiber
- Very high in vitamin A
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1/2 cup (120.0 g) |
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Amount Per Serving |
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Calories 20 |
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% Daily Value* |
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Sodium
360mg 15%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
1.0g 4%
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Sugars
3.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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