Serving Size
Standardized to 100g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 38% |
| Calcium 1% |
• |
Iron 6% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
72.42 g |
| Energy |
133 kcal |
| Energy |
556 kj |
| Protein |
17.44 g |
| Total lipid (fat) |
6.16 g |
| Ash |
3.29 g |
| Carbohydrate, by difference |
0.69 g |
| Fiber, total dietary |
~ g |
| Calcium, Ca |
7 mg |
| Iron, Fe |
1.07 mg |
| Magnesium, Mg |
20 mg |
| Phosphorus, P |
278 mg |
| Potassium, K |
272 mg |
| Sodium, Na |
1210 mg |
| Zinc, Zn |
2.3 mg |
| Copper, Cu |
0.111 mg |
| Manganese, Mn |
0.031 mg |
| Selenium, Se |
16.4 mcg |
| Vitamin C, total ascorbic acid |
22.7 mg |
| Thiamin |
0.534 mg |
| Riboflavin |
0.187 mg |
| Niacin |
2.525 mg |
| Pantothenic acid |
0.659 mg |
| Vitamin B-6 |
0.229 mg |
| Folate, total |
4 mcg |
| Folic acid |
~ mcg |
| Folate, food |
4 mcg |
| Folate, DFE |
4 mcg_DFE |
| Vitamin B-12 |
0.68 mcg |
| Vitamin A, IU |
5 IU |
| Vitamin A, RAE |
2 mcg_RAE |
| Retinol |
2 mcg |
| Fatty acids, total saturated |
1.673 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.011 g |
| 12:0 |
0.006 g |
| 14:0 |
0.057 g |
| 16:0 |
1.068 g |
| 18:0 |
0.444 g |
| Fatty acids, total monounsaturated |
2.655 g |
| 16:1 undifferentiated |
0.174 g |
| 18:1 undifferentiated |
2.437 g |
| 20:1 |
0.04 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.777 g |
| 18:2 undifferentiated |
0.595 g |
| 18:3 undifferentiated |
0.029 g |
| 18:4 |
0.082 g |
| 20:4 undifferentiated |
0.004 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
0.011 g |
| 22:6 n-3 |
0.011 g |
| Cholesterol |
71 mg |
| Alcohol, ethyl |
~ g |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
