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Calories in Milk, Fluid, 3.25% Milkfat



Nutrition Facts
Serving Size
Amount Per Serving
Calories
146
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
4.6g
23%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.0g
Cholesterol
24mg
8%
Sodium
98mg
4%
Total Carbohydrates
11.0g
4%
Sugars
12.8g
Protein
7.9g
Vitamin A 5% Vitamin C 0%
Calcium 28% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - milk, whole milk, breakfast, dairy, beverages

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in sugar

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