Food Details
Calories in Harvest Wheat
Flatout Healthy GrainManufactured by Flatout
Tags
breadNutritional Analysis
Good points
- High in dietary fiber
- High in sodium
| Nutrition Facts | ||||||
Serving Size
2 oz (57.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 140 Calories from Fat 23 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Sodium
370mg 15%
|
||||||
|
Total Carbohydrates
27.0g 9%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
7.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Bread, Whole-wheat, Commercially Prepared
- Bread, White, Commercially Prepared - (Includes Soft Bread Crumbs)
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Bread, Whole-wheat, Commercially Prepared, Toasted
- Bread, Reduced-calorie, Wheat
- (Nature's Own) Nature's Own 100% Whole Wheat
- Bread, French Or Vienna - (Includes Sourdough)
- Bread, White, Commercially Prepared, Toasted
- Bread, Wheat - (Includes Wheat Berry)
- Bread, Pita, Whole-wheat
- Rolls, Hamburger Or Hotdog, Plain
- Bread, Rye
- (Oroweat) 100% Whole Wheat
- Bread, Mixed-grain, Toasted - (Includes Whole-grain, 7-grain)
- (Nature's Own) Nature's Own Double Fiber Wheat Bread
- Bread, Italian
- (Nature's Own) Nature's Own Light Wheat Bread
- (Nature's Own) Nature's Own Honey Wheat Bread
- (Thomas') English Muffin, Light Multi Grain
- Bread, Wheat, Toasted - (Includes Wheat Berry)
Advertisement
Recent Members
Survive the Credit Crisis
What To Do in a Credit Crunch
The economy's cooling off from a hot period of heavy borrowing. Learn to make it despite strict access to credit cards and loans.
Read more
The economy's cooling off from a hot period of heavy borrowing. Learn to make it despite strict access to credit cards and loans.
Read more



