Calories in Lite Firm
Tofu
Manufactured by Nasoya
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Serving Size
1/5 pkg (79.0 g) |
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Amount Per Serving |
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| Vitamin A 30% |
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Vitamin C 0% |
| Calcium 30% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
40 kcal |
| Protein |
7 g |
| Total lipid (fat) |
1.5 g |
| Fiber, total dietary |
1 g |
| Calcium, Ca |
300 mg |
| Iron, Fe |
0.72 mg |
| Phosphorus, P |
150 mg |
| Sodium, Na |
25 mg |
| Vitamin B-12 |
1.8 mcg |
| Vitamin A, IU |
1500 IU |
| Vitamin E, added |
9 mg |
| Vitamin D |
120.001 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - tofu, lite tofu, protein
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Nutritional Analysis
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