Food Details

Calories in Beef Stew

Soups with Meat
Manufactured by Dr. Gourmet

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for Beef Stew
Report bad grade
Nutrition Facts
Serving Size About 2 cups
Amount Per Serving
Calories
285
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
4.0g
20%
Cholesterol
44mg
15%
Sodium
385mg
16%
Total Carbohydrates
29.0g
10%
Dietary Fiber
3.0g
12%
Protein
21.0g
Vitamin A 318% Vitamin C 31%
Calcium 9% Iron 78%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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