Food Details
Calories in Blueberry Blue Cornmeal Pancakes
Pancakes and French ToastManufactured by Dr. Gourmet
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in cholesterol
- High in sodium
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Serving Size
2 pancakes, with 2 tsp. Take Control Light margarine and 1 Tbsp pure maple syrup |
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Amount Per Serving |
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Calories 292 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.0g 5%
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Cholesterol
5mg 2%
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Sodium
739mg 31%
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Total Carbohydrates
57.0g 19%
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Dietary Fiber
7.0g 28%
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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