Food Details

Calories in Ham & Cheese (retail carton)

Hand Full Sandwiches/Hand Fulls
Manufactured by Lamb Weston

Nutritional Analysis

Good pointsBad points
Nutrition Grade
46% confidence
Nutrition Grade for Ham & Cheese (retail carton)
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Nutrition Facts
Serving Size per serving
Amount Per Serving
Calories
370
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.5g
23%
Cholesterol
2mg
1%
Sodium
1110mg
46%
Total Carbohydrates
49.0g
16%
Dietary Fiber
2.0g
8%
Sugars
7.0g
Protein
14.0g
Vitamin A 4% Vitamin C 15%
Calcium 15% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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