Food Details
Calories in Canola Quick Thin Concertinas
Traditional French FriesManufactured by Lamb Weston
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
per serving |
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Amount Per Serving |
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Calories 180 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
0.5g 3%
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Sodium
30mg 1%
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Total Carbohydrates
27.0g 9%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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How can I eat healthy in a restaurant?
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How can I eat healthy in a restaurant?
To survive in a restaurant, watch what you order and limit your portions. Order only dishes that feature vegetables and lean meat or fish... Read more