Calories in Cheese Food, Pasteurized Process, Swiss
|
|
Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 5% |
|
Vitamin C 0% |
| Calcium 20% |
|
Iron 1% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
12.36 g |
| Energy |
91 kcal |
| Energy |
383 kj |
| Protein |
6.2 g |
| Total lipid (fat) |
6.83 g |
| Ash |
1.63 g |
| Carbohydrate, by difference |
1.27 g |
| Fiber, total dietary |
~ g |
| Calcium, Ca |
205 mg |
| Iron, Fe |
0.17 mg |
| Magnesium, Mg |
8 mg |
| Phosphorus, P |
149 mg |
| Potassium, K |
80 mg |
| Sodium, Na |
439 mg |
| Zinc, Zn |
1 mg |
| Copper, Cu |
0.008 mg |
| Manganese, Mn |
0.003 mg |
| Selenium, Se |
4.6 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.004 mg |
| Riboflavin |
0.113 mg |
| Niacin |
0.029 mg |
| Pantothenic acid |
0.142 mg |
| Vitamin B-6 |
0.01 mg |
| Folate, total |
2 mcg |
| Folic acid |
~ mcg |
| Folate, food |
2 mcg |
| Folate, DFE |
2 mcg_DFE |
| Vitamin B-12 |
0.65 mcg |
| Vitamin A, IU |
242 IU |
| Vitamin A, RAE |
67 mcg_RAE |
| Retinol |
66 mcg |
| Fatty acids, total saturated |
4.383 g |
| 4:0 |
0.223 g |
| 6:0 |
0.134 g |
| 8:0 |
0.075 g |
| 10:0 |
0.156 g |
| 12:0 |
0.155 g |
| 14:0 |
0.763 g |
| 16:0 |
1.963 g |
| 18:0 |
0.711 g |
| Fatty acids, total monounsaturated |
1.925 g |
| 16:1 undifferentiated |
0.185 g |
| 18:1 undifferentiated |
1.611 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.17 g |
| 18:2 undifferentiated |
0.093 g |
| 18:3 undifferentiated |
0.076 g |
| 18:4 |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
23 mg |
| Tryptophan |
0.09 g |
| Threonine |
0.201 g |
| Isoleucine |
0.287 g |
| Leucine |
0.548 g |
| Lysine |
0.616 g |
| Methionine |
0.16 g |
| Cystine |
0.04 g |
| Phenylalanine |
0.315 g |
| Tyrosine |
0.339 g |
| Valine |
0.372 g |
| Arginine |
0.26 g |
| Histidine |
0.253 g |
| Alanine |
0.156 g |
| Aspartic acid |
0.381 g |
| Glutamic acid |
1.287 g |
| Glycine |
0.102 g |
| Proline |
0.631 g |
| Serine |
0.299 g |
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Tags - swiss cheese, cheese
|
|
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.