Calories in Oranges/Navel Oranges
Manufactured by Sunkist
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Serving Size
1 medium orange (154.0 g) |
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Amount Per Serving |
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Total Carbohydrates 21.0g
7%
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| Vitamin A 2% |
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Vitamin C 130% |
| Calcium 6% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
80 kcal |
| Protein |
1 g |
| Carbohydrate, by difference |
21.01 g |
| Fiber, total dietary |
7 g |
| Sugars, total |
14 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
0.35 mg |
| Magnesium, Mg |
16 mg |
| Phosphorus, P |
20 mg |
| Potassium, K |
260 mg |
| Copper, Cu |
0.077 mg |
| Manganese, Mn |
0.046 mg |
| Selenium, Se |
1.4 mcg |
| Vitamin C, total ascorbic acid |
78 mg |
| Thiamin |
0.154 mg |
| Riboflavin |
0.077 mg |
| Niacin |
0.4 mg |
| Pantothenic acid |
0.4 mg |
| Vitamin A, IU |
100 IU |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - orange, fruit, snack, navel oranges, fruits
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Nutritional Analysis
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