Calories in Kidney Beans - 50% less sodium
Beans
Manufactured by S&W
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Serving Size
1/2 cup (130.0 g) |
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Amount Per Serving |
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Total Carbohydrates 21.0g 7%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 6% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
120 kcal |
| Protein |
6.99 g |
| Total lipid (fat) |
0.49 g |
| Carbohydrate, by difference |
21 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
4 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
1.79 mg |
| Sodium, Na |
220 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - kidney beans, beans
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Nutritional Analysis
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Nutrition Grade
30% confidence
A- |
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Good points
High in dietary fiber
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