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Calories in Black Beans


Beans

Manufactured by S&W

Nutrition Facts
Serving Size 1/2 cup (127.0 g)
Amount Per Serving
Calories
70
% Daily Value*
Sodium
480mg
20%
Total Carbohydrates
17.0g
6%
Dietary Fiber
6.0g
24%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - black beans, beans, dinner, lunch, sides

Nutritional Analysis

Nutrition Grade
26% confidence

B
  Good points
  • Very high in dietary fiber
  • High in iron
  •   Bad points
  • Very high in sodium

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