Calories in Quinoa, Organic
Pasta & Quinoa/Organic Quinoa
Manufactured by Eden Foods
|
|
Serving Size
1/4 cup (45.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
Total Carbohydrates 29.0g 10%
|
|
|
|
|
|
|
|
| Vitamin A 4% |
• |
Vitamin C 0% |
| Calcium 2% |
• |
Iron 15% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
180 kcal |
| Protein |
7 g |
| Total lipid (fat) |
3.5 g |
| Carbohydrate, by difference |
29 g |
| Fiber, total dietary |
11 g |
| Sugars, total |
2 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
2.7 mg |
| Magnesium, Mg |
60 mg |
| Phosphorus, P |
250 mg |
| Potassium, K |
260 mg |
| Sodium, Na |
10 mg |
| Zinc, Zn |
2.25 mg |
| Thiamin |
0.122 mg |
| Riboflavin |
0.302 mg |
| Vitamin B-6 |
0.198 mg |
| Folate, total |
16 mcg |
| Vitamin A, IU |
200 IU |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - quinoa, grains
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
