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Calories in Caribbean Black Beans, Organic


Canned Beans/Organic Seasoned Beans

Manufactured by Eden Foods

Nutrition Facts
Serving Size 1/2 cup (130.0 g)
Amount Per Serving
Calories
90
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Sodium
135mg
6%
Total Carbohydrates
20.0g
7%
Dietary Fiber
7.0g
28%
Sugars
1.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - beans

Nutritional Analysis

Nutrition Grade
57% confidence

A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
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