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Calories in Black Soybeans, Organic


Canned Beans/Organic Plain Beans

Manufactured by Eden Foods

Nutrition Facts
Serving Size 1/2 cup (130.0 g)
Amount Per Serving
Calories
120
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.0g
5%
Sodium
30mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
7.0g
28%
Sugars
1.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
58% confidence

A
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in zinc
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