Serving Size
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| Vitamin A 22% |
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Vitamin C 0% |
| Calcium 104% |
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Iron 1% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
49 g |
| Energy |
502 kcal |
| Energy |
2100 kj |
| Protein |
35.55 g |
| Total lipid (fat) |
36.7 g |
| Ash |
3.66 g |
| Carbohydrate, by difference |
7.1 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
1.74 g |
| Sucrose |
0.18 g |
| Glucose (dextrose) |
0.63 g |
| Lactose |
0.08 g |
| Maltose |
0.82 g |
| Calcium, Ca |
1044 mg |
| Iron, Fe |
0.26 mg |
| Magnesium, Mg |
50 mg |
| Phosphorus, P |
748 mg |
| Potassium, K |
102 mg |
| Sodium, Na |
253 mg |
| Zinc, Zn |
5.76 mg |
| Copper, Cu |
0.057 mg |
| Manganese, Mn |
0.007 mg |
| Selenium, Se |
24 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.083 mg |
| Riboflavin |
0.391 mg |
| Niacin |
0.121 mg |
| Pantothenic acid |
0.566 mg |
| Vitamin B-6 |
0.11 mg |
| Folate, total |
8 mcg |
| Folic acid |
~ mcg |
| Folate, food |
8 mcg |
| Folate, DFE |
8 mcg_DFE |
| Choline, total |
20.5 mg |
| Betaine |
0.8 mg |
| Vitamin B-12 |
4.41 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
1096 IU |
| Vitamin A, RAE |
290 mcg_RAE |
| Retinol |
282 mcg |
| Vitamin E (alpha-tocopherol) |
0.5 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.04 mg |
| Tocopherol, delta |
~ mg |
| Vitamin D |
58.08 IU |
| Vitamin K (phylloquinone) |
3.3 mcg |
| Fatty acids, total saturated |
23.468 g |
| 4:0 |
1.455 g |
| 6:0 |
0.644 g |
| 8:0 |
0.381 g |
| 10:0 |
0.825 g |
| 12:0 |
0.688 g |
| 14:0 |
4.042 g |
| 16:0 |
10.283 g |
| 18:0 |
4.287 g |
| Fatty acids, total monounsaturated |
9.602 g |
| 16:1 undifferentiated |
1.16 g |
| 18:1 undifferentiated |
7.942 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
1.283 g |
| 18:2 undifferentiated |
0.818 g |
| 18:3 undifferentiated |
0.465 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
121 mg |
| Tryptophan |
0.529 g |
| Threonine |
1.37 g |
| Isoleucine |
2.029 g |
| Leucine |
3.906 g |
| Lysine |
3.412 g |
| Methionine |
1.035 g |
| Cystine |
0.383 g |
| Phenylalanine |
2.194 g |
| Tyrosine |
2.235 g |
| Valine |
2.823 g |
| Arginine |
1.224 g |
| Histidine |
1.406 g |
| Alanine |
1.206 g |
| Aspartic acid |
2.071 g |
| Glutamic acid |
7.529 g |
| Glycine |
0.671 g |
| Proline |
4.871 g |
| Serine |
2.165 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
92 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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