Calories in Low Fat Cottage Cheese, Pasteurized, 2% Milkfat
Sour Cream & Cottage Cheese
Manufactured by Alta Dena
|
|
Serving Size
1/2 cup (105.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 4% |
• |
Vitamin C 2% |
| Calcium 8% |
• |
Iron 0% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
100 kcal |
| Protein |
14 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
4 g |
| Sugars, total |
4 g |
| Calcium, Ca |
80 mg |
| Sodium, Na |
390 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Vitamin A, IU |
200 IU |
| Fatty acids, total saturated |
1.502 g |
| Cholesterol |
10 mg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - cottage cheese, snack, breakfast
|
Nutritional Analysis
|
Nutrition Grade
100% confidence
B |
|
|
|
Bad points
High in sodium
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
