Calories in Essential Whole Flaxseed, Organic
Flaxseed and Fiber
Manufactured by Spectrum
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Serving Size
1 1/2 tbsp (14.0 g) |
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Amount Per Serving |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
80 kcal |
| Protein |
3 g |
| Total lipid (fat) |
5 g |
| Carbohydrate, by difference |
5 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
1 g |
| Magnesium, Mg |
52 mg |
| Zinc, Zn |
0.6 mg |
| Manganese, Mn |
0.461 mg |
| Vitamin B-6 |
0.14 mg |
| Folate, total |
40 mcg |
| Fatty acids, total saturated |
0.5 g |
| Fatty acids, total monounsaturated |
1 g |
| Fatty acids, total polyunsaturated |
3.5 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - flaxseed
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Nutritional Analysis
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