Food Details
Calories in Coconut Oil, Unrefined, Organic
Coconut Oil and ShorteningManufactured by Spectrum
Tags
coconut oil, oil, breakfast| Nutrition Facts |
Serving Size
1 tbsp (14.0 g) |
Amount Per Serving |
|
Calories 120 Calories from Fat 120 |
% Daily Value* |
|
Total Fat
14.0g 22%
|
|
Saturated Fat
12.0g 60%
|
|
Polyunsaturated Fat
1.0g |
|
Monounsaturated Fat
1.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
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