Food Details

Calories in Coconut Oil, Unrefined, Organic

Coconut Oil and Shortening
Manufactured by Spectrum

Tags

coconut oil, oil, breakfast
Nutrition Facts
Serving Size 1 tbsp (14.0 g)
Amount Per Serving
Calories
120
Calories from Fat
120
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
12.0g
60%
Polyunsaturated Fat
1.0g
Monounsaturated Fat
1.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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