Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 14% |
• |
Vitamin C 0% |
| Calcium 96% |
• |
Iron 2% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
61.33 g |
| Energy |
399 kcal |
| Energy |
1666 kj |
| Protein |
34.27 g |
| Total lipid (fat) |
26.44 g |
| Ash |
4.91 g |
| Carbohydrate, by difference |
5.06 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
0.79 g |
| Calcium, Ca |
965 mg |
| Iron, Fe |
0.33 mg |
| Magnesium, Mg |
34 mg |
| Phosphorus, P |
692 mg |
| Potassium, K |
125 mg |
| Sodium, Na |
697 mg |
| Zinc, Zn |
4.13 mg |
| Copper, Cu |
0.036 mg |
| Manganese, Mn |
0.015 mg |
| Selenium, Se |
21.5 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.133 mg |
| Riboflavin |
0.434 mg |
| Niacin |
0.157 mg |
| Pantothenic acid |
0.119 mg |
| Vitamin B-6 |
0.104 mg |
| Folate, total |
13 mcg |
| Folic acid |
~ mcg |
| Folate, food |
13 mcg |
| Folate, DFE |
13 mcg_DFE |
| Choline, total |
18.7 mg |
| Betaine |
0.9 mg |
| Vitamin B-12 |
3.05 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
682 IU |
| Vitamin A, RAE |
181 mcg_RAE |
| Retinol |
176 mcg |
| Vitamin E (alpha-tocopherol) |
0.49 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.11 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
1.7 mcg |
| Fatty acids, total saturated |
16.724 g |
| 4:0 |
0.906 g |
| 6:0 |
0.174 g |
| 8:0 |
0.203 g |
| 10:0 |
0.441 g |
| 12:0 |
0.289 g |
| 14:0 |
2.802 g |
| 16:0 |
8.513 g |
| 18:0 |
3.396 g |
| Fatty acids, total monounsaturated |
7.564 g |
| 16:1 undifferentiated |
0.771 g |
| 18:1 undifferentiated |
6.793 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.826 g |
| 18:2 undifferentiated |
0.587 g |
| 18:3 undifferentiated |
0.24 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
71 mg |
| Tryptophan |
0.796 g |
| Threonine |
1.519 g |
| Isoleucine |
1.754 g |
| Leucine |
2.822 g |
| Lysine |
1.492 g |
| Methionine |
0.796 g |
| Cystine |
0.178 g |
| Phenylalanine |
1.563 g |
| Tyrosine |
1.613 g |
| Valine |
2.043 g |
| Arginine |
0.796 g |
| Histidine |
0.796 g |
| Alanine |
1.093 g |
| Aspartic acid |
2.524 g |
| Glutamic acid |
6.89 g |
| Glycine |
0.796 g |
| Proline |
3.634 g |
| Serine |
1.135 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
58 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
