Serving Size
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| Vitamin A 3% |
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Vitamin C 0% |
| Calcium 20% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
11.73 g |
| Energy |
101 kcal |
| Energy |
422 kj |
| Protein |
7.06 g |
| Total lipid (fat) |
7.77 g |
| Ash |
1.12 g |
| Carbohydrate, by difference |
0.63 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
0.63 g |
| Calcium, Ca |
198 mg |
| Iron, Fe |
0.07 mg |
| Magnesium, Mg |
8 mg |
| Phosphorus, P |
155 mg |
| Potassium, K |
34 mg |
| Sodium, Na |
232 mg |
| Zinc, Zn |
1.1 mg |
| Copper, Cu |
0.01 mg |
| Manganese, Mn |
0.003 mg |
| Selenium, Se |
4.1 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.008 mg |
| Riboflavin |
0.095 mg |
| Niacin |
0.018 mg |
| Pantothenic acid |
0.096 mg |
| Vitamin B-6 |
0.023 mg |
| Folate, total |
6 mcg |
| Folic acid |
~ mcg |
| Folate, food |
6 mcg |
| Folate, DFE |
6 mcg_DFE |
| Choline, total |
4.4 mg |
| Vitamin B-12 |
0.44 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
159 IU |
| Vitamin A, RAE |
47 mcg_RAE |
| Retinol |
46 mcg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
0.7 mcg |
| Fatty acids, total saturated |
4.985 g |
| 4:0 |
0.283 g |
| 6:0 |
0.181 g |
| 8:0 |
0.121 g |
| 10:0 |
0.26 g |
| 12:0 |
0.343 g |
| 14:0 |
0.86 g |
| 16:0 |
1.939 g |
| 18:0 |
0.826 g |
| Fatty acids, total monounsaturated |
2.192 g |
| 16:1 undifferentiated |
0.252 g |
| 18:1 undifferentiated |
1.808 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.186 g |
| 18:2 undifferentiated |
0.074 g |
| 18:3 undifferentiated |
0.112 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
32 mg |
| Tryptophan |
0.1 g |
| Threonine |
0.263 g |
| Isoleucine |
0.37 g |
| Leucine |
0.726 g |
| Lysine |
0.751 g |
| Methionine |
0.203 g |
| Cystine |
0.072 g |
| Phenylalanine |
0.405 g |
| Tyrosine |
0.411 g |
| Valine |
0.511 g |
| Arginine |
0.272 g |
| Histidine |
0.292 g |
| Alanine |
0.216 g |
| Aspartic acid |
0.493 g |
| Glutamic acid |
1.737 g |
| Glycine |
0.137 g |
| Proline |
0.918 g |
| Serine |
0.437 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
3 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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