Food Details

Calories in Pork, Fresh, Loin, Country-style Ribs

Separable Lean Only, Cooked, Braised

Tags

meat, ribs, pork

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Pork, Fresh, Loin, Country-style Ribs
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
489
Calories from Fat
254
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
10.1g
50%
Trans Fat
0.2g
Polyunsaturated Fat
3.2g
Monounsaturated Fat
12.4g
Cholesterol
208mg
69%
Sodium
119mg
5%
Total Carbohydrates
0.0g
0%
Protein
54.9g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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