Calories in Long Grain & Wild Rice Original Recipe
Long Grain & Wild Rice
Manufactured by Uncle Ben's
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Serving Size
2 oz (57.0 g) |
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Amount Per Serving |
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Total Carbohydrates 42.0g 14%
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| Vitamin A 6% |
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Vitamin C 8% |
| Calcium 6% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
200 kcal |
| Protein |
6 g |
| Carbohydrate, by difference |
42 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
1 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
2.7 mg |
| Sodium, Na |
670 mg |
| Vitamin C, total ascorbic acid |
4.8 mg |
| Thiamin |
0.399 mg |
| Folate, total |
100 mcg |
| Vitamin A, IU |
300 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - wild rice, rice, dinner
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Nutritional Analysis
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Nutrition Grade
35% confidence
C+ |
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Good points
Low in sugar
High in thiamin
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Bad points
High in sodium
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