Calories in 100% Whole Wheat bread
Manufactured by Country Harvest
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Serving Size
2 slices (90.0 g) |
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Amount Per Serving |
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Total Carbohydrates 41.0g 14%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
240 kcal |
| Protein |
9 g |
| Total lipid (fat) |
4.5 g |
| Carbohydrate, by difference |
41 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
5 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
3.6 mg |
| Magnesium, Mg |
140 mg |
| Phosphorus, P |
200 mg |
| Potassium, K |
280 mg |
| Sodium, Na |
440 mg |
| Zinc, Zn |
3 mg |
| Thiamin |
0.396 mg |
| Riboflavin |
0.117 mg |
| Niacin |
6.003 mg |
| Pantothenic acid |
0.801 mg |
| Vitamin B-6 |
0.162 mg |
| Folate, total |
60 mcg |
| Vitamin B-12 |
0.36 mcg |
| Vitamin E, added |
0.6 mg |
| Fatty acids, total saturated |
0.999 g |
| Fatty acids, total monounsaturated |
1.503 g |
| Fatty acids, total polyunsaturated |
1.998 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - whole wheat bread, bread, breakfast, lunch
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Nutritional Analysis
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