Food Details
Calories in Pork, Fresh, Loin, Blade (Chops), Bone-in
Separable Lean Only, Cooked, Pan-friedTags
pork chop, meat, dinnerNutritional Analysis
Good pointsBad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 205 Calories from Fat 115 |
||||||
% Daily Value* |
||||||
|
Total Fat
12.8g 20%
|
||||||
|
Saturated Fat
4.4g 22%
|
||||||
|
Polyunsaturated Fat
1.7g |
||||||
|
Monounsaturated Fat
5.3g |
||||||
|
Cholesterol
70mg 23%
|
||||||
|
Sodium
66mg 3%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
21.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
- Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
- Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried
- Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried
- Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Braised
- Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
- Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
- Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
- Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Braised
- Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
- Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
- Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
- Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean And Fat, Cooked, Broiled
- Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Pan-fried
- Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
- Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean Only, Cooked, Broiled
- Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean Only, Cooked, Broiled
- Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean And Fat, Cooked, Pan-fried
- Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean Only, Cooked, Pan-fried
- Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Braised
Advertisement
Recent Members
Featured Video
DiabetesWhy managing blood sugar is so important.
