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Calories in SOUTH BEACH DIET BREAKFAST WRAPS BREAKFAST WRAPS SOUTHWESTERN-STYLE


Frozen Breakfast Wraps

Manufactured by South Beach Diet

Nutrition Facts
Serving Size 1 serving (130.0 g)
Amount Per Serving
Calories
190
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Total Carbohydrates
22.0g
7%
Dietary Fiber
6.0g
24%
Sugars
2.0g
Protein
16.0g
Vitamin A 10% Vitamin C 25%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - breakfast, south beach, wrap, breakfast wrap

Nutritional Analysis

Nutrition Grade
42% confidence

A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium

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