Calories in SOUTH BEACH DIET FROZEN ENTREES ORANGE BEEF SLICES & BROWN RICE IN SAUCE WITH BROCCOLI & CARROTS
Frozen Entrees
Manufactured by South Beach Diet
|
|
Serving Size
1 serving (283.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 27.0g 9%
|
|
|
|
|
|
|
|
| Vitamin A 35% |
• |
Vitamin C 20% |
| Calcium 6% |
• |
Iron 15% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
260 kcal |
| Protein |
21.99 g |
| Total lipid (fat) |
8.01 g |
| Carbohydrate, by difference |
27 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
3.99 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
2.69 mg |
| Sodium, Na |
940 mg |
| Vitamin C, total ascorbic acid |
12 mg |
| Vitamin A, IU |
1750 IU |
| Fatty acids, total saturated |
2.009 g |
| Cholesterol |
55 mg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - south beach, south beach orange beef, lunch
|
Nutritional Analysis
|
Nutrition Grade
42% confidence
B- |
|
Good points
High in vitamin A
|
|
Bad points
High in sodium
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
