Calories in Heart to Heart waffles honey oat
Manufactured by Kashi Company
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Serving Size
2 waffles (84.0 g) |
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Amount Per Serving |
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Total Carbohydrates 31.0g 10%
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| Vitamin A 25% |
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Vitamin C 50% |
| Calcium 6% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
160 kcal |
| Protein |
6 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
31 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
6 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
1.8 mg |
| Magnesium, Mg |
40 mg |
| Phosphorus, P |
300 mg |
| Potassium, K |
120 mg |
| Sodium, Na |
370 mg |
| Zinc, Zn |
1.5 mg |
| Vitamin C, total ascorbic acid |
30 mg |
| Vitamin B-6 |
1.999 mg |
| Folate, total |
400 mcg |
| Vitamin B-12 |
6 mcg |
| Vitamin A, IU |
1250 IU |
| Vitamin E, added |
30 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, waffles, kashi waffles, kashi
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Nutritional Analysis
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