Calories in Golean cereal
Manufactured by Kashi Company
|
|
Serving Size
1 cups (52.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
Total Carbohydrates 30.0g 10%
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 6% |
• |
Iron 10% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
140 kcal |
| Protein |
13 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
30 g |
| Fiber, total dietary |
10 g |
| Sugars, total |
6 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
1.8 mg |
| Phosphorus, P |
200 mg |
| Potassium, K |
480 mg |
| Sodium, Na |
85 mg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - cereal, breakfast, kashi, golean, go lean cereal
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
