Serving Size
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| Vitamin A 4% |
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Vitamin C 0% |
| Calcium 15% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
12 g |
| Energy |
100 kcal |
| Energy |
418 kj |
| Protein |
6.06 g |
| Total lipid (fat) |
8.13 g |
| Ash |
1.45 g |
| Carbohydrate, by difference |
0.66 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
0.14 g |
| Calcium, Ca |
149 mg |
| Iron, Fe |
0.09 mg |
| Magnesium, Mg |
7 mg |
| Phosphorus, P |
110 mg |
| Potassium, K |
72 mg |
| Sodium, Na |
395 mg |
| Zinc, Zn |
0.75 mg |
| Copper, Cu |
0.011 mg |
| Manganese, Mn |
0.003 mg |
| Selenium, Se |
4.1 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.008 mg |
| Riboflavin |
0.108 mg |
| Niacin |
0.288 mg |
| Pantothenic acid |
0.489 mg |
| Vitamin B-6 |
0.047 mg |
| Folate, total |
10 mcg |
| Folic acid |
~ mcg |
| Folate, food |
10 mcg |
| Folate, DFE |
10 mcg_DFE |
| Choline, total |
4.4 mg |
| Vitamin B-12 |
0.35 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
216 IU |
| Vitamin A, RAE |
56 mcg_RAE |
| Retinol |
54 mcg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
0.7 mcg |
| Fatty acids, total saturated |
5.283 g |
| 4:0 |
0.186 g |
| 6:0 |
0.102 g |
| 8:0 |
0.07 g |
| 10:0 |
0.17 g |
| 12:0 |
0.139 g |
| 14:0 |
0.934 g |
| 16:0 |
2.59 g |
| 18:0 |
0.916 g |
| Fatty acids, total monounsaturated |
2.201 g |
| 16:1 undifferentiated |
0.231 g |
| 18:1 undifferentiated |
1.874 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.226 g |
| 18:2 undifferentiated |
0.152 g |
| 18:3 undifferentiated |
0.075 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
21 mg |
| Tryptophan |
0.088 g |
| Threonine |
0.222 g |
| Isoleucine |
0.318 g |
| Leucine |
0.543 g |
| Lysine |
0.524 g |
| Methionine |
0.165 g |
| Cystine |
0.03 g |
| Phenylalanine |
0.308 g |
| Tyrosine |
0.366 g |
| Valine |
0.44 g |
| Arginine |
0.201 g |
| Histidine |
0.215 g |
| Alanine |
0.182 g |
| Aspartic acid |
0.406 g |
| Glutamic acid |
1.466 g |
| Glycine |
0.115 g |
| Proline |
0.594 g |
| Serine |
0.317 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
21 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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