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- Graham Cracker Cake - From CulinaryKidneyCooks.Com with brand-names added. graham crackers, Hood Country Creamer or Calorie Countdown, Jell-o sugar-free cook-and-serve vanilla pudding mix, regular Cool Whip Nutrients/exchanges per Culinary Kidney Cooks made with nondairy creamer: Potassium 47 mg, Phosphorus 78 mg, 1 Starch, 1 Nondairy Milk Substitute cvt
Per serving - 102 cals, 4g fat, 12g carbs, 2g protein - Carrot Raita - By Polly Pitchford, Full Spectrum Healthâ„¢.
A quick side salad for lunch or dinner. carrots, honey, cinnamon, cardamom, plain non-fat yogurt cvt
Per serving - 76 cals, 0g fat, 18g carbs, 2g protein - Strawberry Ice Cream (ADA) - This recipe, when compared to a full fat, full sugar version, has a 45% reduction in calories, a 50% reduction in fat, a 38% reduction in carbohydrates and a 50% reduction in sugars. From the American Diabetes Association. evaporated whole milk, heavy cream, whole milk, instant nonfat dry milk, honey, Splenda® Granular, water, unflavored gelatin, cornstarch, fresh strawberries cvt
Per serving - 174 cals, 10g fat, 17g carbs, 6g protein - Cold Avocado Cucumber Soup - By Polly Pitchford, Full Spectrum Health. avocados, cucumber, soy milk, cilantro, green onions, vegetable broth, pepper and salt, lemon juice cvt
Per serving - 187 cals, 15g fat, 13g carbs, 4g protein - Orange Syllabub - A zesty, creamy whip made from yogurt and milk with a hint of orange.
Per serving - 289 cals, 3g fat, 53g carbs, 16g protein - Peanut Butter Dandies - vegan refrigerator cookies
Per serving - 142 cals, 7g fat, 18g carbs, 5g protein - Chopped Veggie Salad with Feta - When you want a change from tossed green salad, try this easy alternative. From the American Diabetes Association. canned artichoke hearts,
button mushrooms,
tomato seeded and chopped,
green onion,
fresh parsley,
dried basil,
dried oregano,
feta cheese cvt
Per serving - 37 cals, 1g fat, 5g carbs, 3g protein - Chicken Salad Sandwiches - Diet types: CKD, Dialysis, potassium 195 g per serving.
chicken breast,
celery,
onion,
Original Miracle Whip or mayonnaise, light sour cream, lemon juice, white bread cvt
Per serving - 276 cals, 9g fat, 31g carbs, 17g protein - Awesome avocado pie - I use a mix of lemon and lime juice in this. I think non-fat sweetened condensed milk could probably be used successfully, but I haven't tried it.
Per serving - 259 cals, 14g fat, 29g carbs, 7g protein - Chicken & Blueberry Pasta Salad - Yes, blueberries and pasta. The addition of poached chicken and feta cheese makes this dish into a light and satisfying summer supper that's also great for a potluck. If you already have some leftover chicken, skip Step 1 and add shredded chicken in Step 4. Adapted from eatingwell.com. skinless chicken breast, whole-wheat fusilli or radiatore
, extra-virgin olive oil
, shallot,
chicken broth
, feta cheese
, lime juice
, blueberries
, fresh thyme
, lime zest, 207 mg potassium per serving, cvt
Per serving - 310 cals, 11g fat, 29g carbs, 23g protein - Homemade Gazpacho Soup - Homemade Gazpacho Soup! :)
Per serving - 50 cals, 0g fat, 12g carbs, 2g protein - Alison Burts Everyday Biscuits - Plain biscuits.
Per serving - 68 cals, 3g fat, 9g carbs, 1g protein - Alison Burts Everyday Biscuits - Plain biscuits.
Per serving - 68 cals, 3g fat, 9g carbs, 1g protein - Berry Tropical Fruit Salad - Blueberries, grapes, strawberries, apples, peaches & pineapple juice Fruit Salad for 1.
Per serving - 264 cals, 1g fat, 66g carbs, 3g protein - Honey-Coffee Cooler - Yummy coffee drink for a hot day
Per serving - 148 cals, 0g fat, 30g carbs, 8g protein - tomatoe salad - side dish
Per serving - 203 cals, 14g fat, 15g carbs, 8g protein - Greek Pasta Salad (ADA) - From the American Diabetes Association. balsamic vinegar,
extra-virgin olive oil ,
garlic cloves,
chopped fresh oregano,
fresh mint,
black pepper,
orechetta pasta or pasta of choice,
cherry tomatoes,
sliced red onion ,
diced seedless cucumber ,
pitted Greek olives cvt
Per serving - 270 cals, 14g fat, 33g carbs, 5g protein - Fiberific Salad - High fiber, low calorie, great taste.
Per serving - 220 cals, 6g fat, 34g carbs, 11g protein - Confetti Corn Relish - Adapted from Leanne Ely's. large red bell pepper,
cider vinegar, honey
, Tabasco
, cumin
salt and pepper,
vegetable oil
, frozen corn kernels,
green onions
cvt
Per serving - 154 cals, 8g fat, 22g carbs, 3g protein - Potato Salad with Rosemary Dressing - Adapted from Leanne Ely's. potatoes,
, vegetable oil
, onion
, salt
, Original Miracle Whip
, buttermilk
, cider vinegar
, sugar
, dried rosemary,
black pepper cvt
Per serving - 197 cals, 3g fat, 40g carbs, 3g protein - Cranberry Salad - This recipe is sponsored, and provided by Equal®.
56% calorie reduction from traditional recipe. cranberries, water, Equal® sweetener or Equal® Spoonful, cranberry or cherry sugar-free gelatin, water, celery, canned crushed pineapple in juice, walnuts cvt
Per serving - 57 cals, 1g fat, 11g carbs, 1g protein - Garden Pasta Salad - To make this salad more substantial, you can toss in canned chunk light tuna, cooked chicken or flavored baked tofu. Adapted from eatingwell.com. whole-wheat rotini
, low-fat plain yogurt
, olive oil
, red-wine vinegar or lemon juice
, garlic,
, salt,
, pepper
cherry or grape tomatoes,
yellow or red bell pepper,
grated carrots ,
, scallions,
, Kalamata olives
, fresh basil cvt
Per serving - 213 cals, 10g fat, 28g carbs, 6g protein - Plum Sorbet - From I Village. No ice cream maker needed; just a food processor.
Per serving - 73 cals, 0g fat, 18g carbs, 1g protein - Fresh Strawberry Sorbet - Very easy and very good!!! Great in the summer.
From http://whatscookingamerica.net/SorbetStrawberry.htm
Per serving - 111 cals, 0g fat, 26g carbs, 0g protein - cucumbers & tomatoes in vinegar - cucumbers & tomatoes in vinegar
Per serving - 176 cals, 0g fat, 45g carbs, 2g protein
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