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- Whipped Sweet Potato Casserole - from allrecipes.com
Per serving - 209 cals, 3g fat, 44g carbs, 3g protein - Roasted Brussel Sprouts - Roasted brussel sprouts with garlic and cumin
Per serving - 82 cals, 4g fat, 11g carbs, 4g protein - Littlefield Apple Crisp - Apple pie without cheese is like a kiss without a squeeze. This recipe calls for grated cheddar integrated into the topping. The result is a delicate crispy layer of topping with a touch of savory flavor, over a tender, moist, sweet-tart filling.
Per serving - 253 cals, 9g fat, 41g carbs, 3g protein - Irish Brown Bread with Soymilk - Heidi's health conscious variation on the Irish Classic
Per serving - 113 cals, 2g fat, 20g carbs, 3g protein - Chicken Cordon Bleu in a bed of Fettuccine with Garlic Butter Sauce - Chicken breast stuffed with ham and cheese layed on a bed of fettuccine.
Per serving - 536 cals, 21g fat, 37g carbs, 48g protein - Pureed Carrot Soup - Vegetarian (can be vegan), takes about 1 hour
Per serving - 158 cals, 10g fat, 14g carbs, 6g protein - Pumpkin Scones - vegan pumpkin scones with optional walnuts and seeds
Per serving - 283 cals, 11g fat, 42g carbs, 5g protein - Eyvonne's Strawberry Pie - Wonderful pie; I topped with fresh strawberries sliced thin...around the edges. Just trying to find something with low cholesterol and this is one I came up with.
Per serving - 294 cals, 21g fat, 21g carbs, 7g protein - the Best Pumpkin Muffins (vegan) - recipe out of Vegan with a Vengence by Isa Chandra Moskowitz
Per serving - 252 cals, 10g fat, 40g carbs, 2g protein - Tania's Authentic Carne Asada - Sooooo goooooood
Per serving - 211 cals, 12g fat, 2g carbs, 23g protein - Pineapple Cake - Found this recipe in Southern Living 1994. It's sooooo good.
Per serving - 330 cals, 17g fat, 41g carbs, 4g protein - Tania's Pumpkin Walnut Bread - Sooo not good for you, but who cares.
Per serving - 367 cals, 14g fat, 57g carbs, 6g protein - Braised Red Cabbage with Apples - Delia Smith - Good with holiday meal, pork or sausage.
Per serving - 109 cals, 2g fat, 23g carbs, 2g protein - crustless pumpkin pie - full recipe
Per serving - 163 cals, 7g fat, 21g carbs, 4g protein - Chicken Vegetable and Wild Rice Soup - "This rich soup hits the spot on cold winter nights. It hits the spot every other day of the year too."
Per serving - 335 cals, 17g fat, 31g carbs, 17g protein - Apple Stuffing with Turkey - Slow Cooker - turkey with stuffing (apple, celery, onion, carrot)
Slow cooked - slow cooker
Per serving - 225 cals, 2g fat, 30g carbs, 23g protein - cranberry cherry compote - condiment, yogurt or ice cream topping
Per serving - 43 cals, 0g fat, 10g carbs, 0g protein - Mucenici - drh
Per serving - 326 cals, 8g fat, 56g carbs, 7g protein - tequila sunrise - a fun alcoholic drink
Per serving - 276 cals, 0g fat, 33g carbs, 1g protein - Round-Loaf Pumpkin Bread - My family's classic recipe. Empty out four coffee cans and wash them out well to bake the bread in, and you get four perfect gift-size loaves that cut into about 8-9 slices each. (The tops are the BEST part!!)
Per serving - 172 cals, 7g fat, 27g carbs, 2g protein - Hummus - Chick pea paste/ dip. Great substitue for Mayonaisse.
Per serving - 44 cals, 0g fat, 8g carbs, 2g protein - Tuna Salad - Great on Town House Wheat Crackers.
Per serving - 171 cals, 10g fat, 5g carbs, 15g protein - Rogers Porridge Oats Breakfast Cookies - Yummy
Per serving - 167 cals, 7g fat, 22g carbs, 4g protein - Spicy Turkey Chilli - Spicy Turkey Chilli, very healthy
Per serving - 320 cals, 13g fat, 21g carbs, 28g protein - Semi-Healthy Pumpkin Pie - Delicous, and a bit healthy
Per serving - 281 cals, 11g fat, 41g carbs, 7g protein
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