Add your recipes using our Recipe Analyzer!
- Easy Lowfat Brownies - Rich-tasting chocolate brownies made with only two ingredients! Good source of vitamin A as well.
Per serving - 116 cals, 4g fat, 20g carbs, 2g protein - Molasses Spice Cookies - From the Best Recipe Cookbook
Per serving - 40 cals, 2g fat, 6g carbs, 0g protein - Penuchi (or No bake) cookies - Oatmeal and peanut butter
Per serving - 93 cals, 4g fat, 14g carbs, 2g protein - Pancakes - Simple and easy. My dad's recipe has produced a wonderful breakfast treat for years.
Per serving - 60 cals, 3g fat, 8g carbs, 2g protein - Mocha Banana Smoothie - Refreshing and extremely simple.
Per serving - 134 cals, 0g fat, 27g carbs, 7g protein - strawberry cream pops - Sweet , creamy, and refreshing on hot summer days.
Per serving - 36 cals, 0g fat, 6g carbs, 3g protein - Peach Crumble - MAYO Clinic recipe
Per serving - 121 cals, 3g fat, 22g carbs, 2g protein - oatmeal peanut butter cookies - makes 3 dozen - recipie from Betty Crocker Cookbook, changed to accommodate my dietary needs
Per serving - 118 cals, 3g fat, 20g carbs, 3g protein - Pumpkin Pudding - Pudding
Per serving - 245 cals, 10g fat, 32g carbs, 9g protein - Pumpkin Pudding - Pumpkin Pudding
Per serving - 233 cals, 10g fat, 31g carbs, 8g protein - berry bake - healthy berry "cobbler"
Per serving - 225 cals, 7g fat, 38g carbs, 6g protein - Zucchini Bread - Same as the other one, just with eggs instead of egg beaters.
Per serving - 115 cals, 1g fat, 25g carbs, 3g protein - Saucy Oatmeal Cookies - Oatmeal cookie recipe substituting applesauce for the eggs and oil. Enjoy!
Per serving - 88 cals, 1g fat, 19g carbs, 2g protein - Mixed Berry Smoothie - This is a super yummy nonfat smoothie made with frozen mixed berries.
Per serving - 225 cals, 4g fat, 35g carbs, 13g protein - Weight Watchers pudding mixture - This is a yummy, low fat recipe that's excellent on a warm day.
Per serving - 148 cals, 6g fat, 20g carbs, 4g protein - Peanut Butter Bars - POINTS® Value: 4
Servings: 24
Preparation Time: 15 min
Cooking Time: 30 min
Level of Difficulty: Moderate
Weight Watchers Magazine remade a dessert classic for reader Sharon. The cake's sinfully rich with a creamy peanut butter icing—for half its original POINTS value.
Per serving - 189 cals, 11g fat, 18g carbs, 5g protein - Pumpkin Squares - Regular recipe not low-cal
Per serving - 207 cals, 11g fat, 26g carbs, 2g protein - Ali's Pumpkin Cupcakes - Delicious fall cupcakes (frosting separate)
Per serving - 189 cals, 4g fat, 35g carbs, 3g protein - Big Simple Chocolate Cupcakes - These cupcakes will come out moist, yummy and HUGE! Decorate them with sprinkles instead of frosting to save points but still look festive!
Per serving - 184 cals, 3g fat, 37g carbs, 2g protein - Warm Pumpkin Dessert - Easy and quick for a cool day!
Per serving - 95 cals, 1g fat, 24g carbs, 2g protein - Banana Apricot Muffins with cream cheese frosting - delicious
Per serving - 164 cals, 6g fat, 24g carbs, 4g protein - Diabetic Berry Ginger Shortcakes - Prep Time: 25 mins
Cook Time: 8 mins
Total Time: 33 mins
Per serving - 179 cals, 5g fat, 29g carbs, 4g protein - Peanut Butter Cookies - Yummy - made with substitutes
Per serving - 85 cals, 4g fat, 9g carbs, 3g protein - Caramel-Hazlenut Mini Tartlets - Leftover caramel will keep for a week in the fridge; rewarm it and serve over ice cream. Silicone mini muffin pans, which make the tartlets really easy to remove, are available at surlatable.com.
Per serving - 166 cals, 11g fat, 18g carbs, 2g protein - Low-Fat pumpkin spice muffins - easy: make with cake mix. A can of pumpkin replaces a lot of the fat!
Per serving - 123 cals, 5g fat, 19g carbs, 2g protein
Page [1] [2] [3] [4] [5] [6] [7] [8] [9] 10 » of 504