Add your recipes using our Recipe Analyzer!
- Sophie's green salad - For those who want to loose weight quickly.
Per serving - 21 cals, 0g fat, 4g carbs, 2g protein - debs chicken casserole - chicken casserole with lots of winter veg very healthy and filling.includes 6 portions of daily veg
Per serving - 491 cals, 3g fat, 96g carbs, 24g protein - Beef Stew - Hearty Stew. Can add more broth or water to make into soup.
Serving is 1.25 cups.
Per serving - 402 cals, 5g fat, 51g carbs, 38g protein - Gravy - quick home made gravy
Per serving - 193 cals, 15g fat, 13g carbs, 3g protein - Gravy - quick home made gravy
Per serving - 193 cals, 15g fat, 13g carbs, 3g protein - potato and sausage casserole - Hearty, warming
Per serving - 438 cals, 25g fat, 28g carbs, 24g protein - cauliflower cheese - Spicey cauliflower cheese.
Per serving - 388 cals, 25g fat, 26g carbs, 18g protein - Baked Potatoes with Cheese and Bacon - These are also known as twice-baked potatoes, Omit the bacon if you wish.
Per serving - 407 cals, 25g fat, 36g carbs, 12g protein - Chilli Veggies - Pile of veggies flavored with chilli powder
Per serving - 61 cals, 1g fat, 12g carbs, 4g protein - Beef Casserole - Beef Casserole
Per serving - 576 cals, 14g fat, 67g carbs, 40g protein - Wild Bunny's Scones, Cinnamon Pear - Goes quite well with a green tea. Also good with white wine if you are feeling . . . festive.
Per serving - 111 cals, 1g fat, 22g carbs, 3g protein - JJ's cooked breakfast - Basic breakfast
Per serving - 434 cals, 30g fat, 8g carbs, 32g protein - Brownie recipe - A nice indulgence...remember if you bring a dessert to a party you will know how many calories it has!
Per serving - 166 cals, 10g fat, 19g carbs, 2g protein - Tuna Pie - Nice protein fix!
Per serving - 161 cals, 4g fat, 5g carbs, 23g protein - Wild Bunny's Scones, Pink - For when you are in the pink . . . so to speak.
Per serving - 108 cals, 1g fat, 21g carbs, 3g protein - Shepherd's Pie - Shepherd's pie with what's on hand
Per serving - 284 cals, 9g fat, 35g carbs, 16g protein - Small cucumber abd celery juice - Veg juice
Per serving - 55 cals, 0g fat, 13g carbs, 2g protein - Chicken Casserole - Chicken Casserole - serve with mash potato
Per serving - 436 cals, 6g fat, 36g carbs, 41g protein - Shepard's Pie with Yam Mash - Shepard's Pie with Yam Mash - hearty british food!
Per serving - 527 cals, 13g fat, 50g carbs, 49g protein - Chopped Liver - Chopped Liver
Per serving - 48 cals, 2g fat, 2g carbs, 5g protein - Banana Bread - Homemade Jan15/07 - Ingrediants include organic flour and belgian dark chocolate.
Per serving - 295 cals, 12g fat, 42g carbs, 6g protein - Shin beef stew - Shin beef stew
Per serving - 254 cals, 7g fat, 9g carbs, 37g protein - Leek and Pea soup - Soup
Per serving - 274 cals, 8g fat, 45g carbs, 7g protein - apple pie - sweet sour perfect apple pie
Per serving - 309 cals, 12g fat, 52g carbs, 1g protein - Semolina Porridge - Tasty Semolina porridge
Per serving - 219 cals, 6g fat, 33g carbs, 8g protein
Page [1] [2] [3] [4] [5] [6] [7] [8] 9 [10] » of 14